22 June 2007

4 Down; 3 to Go

Operation Food Pyramid: Day 4 Report

* I'm very sad to report that the Food Pyramid appears to be a good guide to healthy eating.

* Since starting it, I have not been tired after lunch; I have not been falling asleep before 10 p.m.; I have been sleeping good when I do go to sleep - in general, I really do think I've been feeling better. Crap.

* Last night, I did stray a bit from the 'Mid. After softball, I needed more than a cup of veggies, 2 ounces of meat and 2 pieces of bread, so I 'treated' myself to an organic strawberry smoothie. Oh, how I like to live on the edge. I also had one third of a cowboy cookie (don't ask, I'm not sure).

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